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      <title>Dallas McCarver | A Day In The Life - YouTube</title>
      <pubDate>Tue, 22 Aug 2017 19:42:20 +0000</pubDate>
      <link>https://a3.phlforum.com/media/dallas-mccarver-a-day-in-the-life-youtube.442/</link>
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	<p>
		<i>On the new video out today from Redcon1, IFBB Pro Dallas McCarver takes us through his day. Before most people are even awake, Dallas headed his chiropractor...</i>
	</p>

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      <title>ДУМАЙ как спортсмен. - YouTube</title>
      <pubDate>Tue, 04 Jul 2017 12:42:07 +0000</pubDate>
      <link>https://a3.phlforum.com/media/dumaj-kak-sportsmen-youtube.420/</link>
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	<p>
		<i>https://vk.com/pharmacom_style</i>
	</p>

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      <title>PROVE THEM WRONG - THE ULTIMATE GYM MOTIVATION - YouTube</title>
      <pubDate>Fri, 30 Jun 2017 08:09:31 +0000</pubDate>
      <link>https://a3.phlforum.com/media/prove-them-wrong-the-ultimate-gym-motivation-youtube.419/</link>
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			<img src="https://a3.phlforum.com/data/xengallery/youtube/youtube_ZDVjEOAU0TM_thumb.jpg" alt="" title="PROVE THEM WRONG - THE ULTIMATE GYM MOTIVATION - YouTube" width="200" height="200" />
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	<p>
		<i>https://vk.com/pharmacom_style</i>
	</p>

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      <title>QUITTERS NEVER WIN - The Ultimate Motivational Video - YouTube</title>
      <pubDate>Sat, 03 Jun 2017 07:49:09 +0000</pubDate>
      <link>https://a3.phlforum.com/media/quitters-never-win-the-ultimate-motivational-video-youtube.414/</link>
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	<p>
		<i>FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION</i>
	</p>

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    <item>
      <title>Бразильский МОНСТР МАССЫ - Bruno Moraes Бодибилдинг мотивация - YouTube</title>
      <pubDate>Sat, 29 Apr 2017 21:56:32 +0000</pubDate>
      <link>https://a3.phlforum.com/media/brazilskij-monstr-massy-bruno-moraes-bodibilding-motivacija-youtube.400/</link>
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</p>

	<p>
		<i>РЕЗЕРВНЫЙ КАНАЛ - https://www.youtube.com/channel/UCVHsJ2RO4KQzGmhtisI-DeA Группа в ВК - https://vk.com/club144474516 музыка: NEFFEX_-_Tonight #стритворкаут ...</i>
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      <title>НАКАЧЕННАЯ девушка и при ЭТОМ оченЬ КРАСИВА...КАК так ТО? Кассандра Мартин ТРЕНИРОВКА МОТИВАЦИЯ - YouTube</title>
      <pubDate>Mon, 30 Jan 2017 07:30:02 +0000</pubDate>
      <link>https://a3.phlforum.com/media/nakachennaja-devushka-i-pri-ehtom-ochen-krasiva-kak-tak-to-kassandra-martin-trenirovka-motivacija-youtube.352/</link>
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	<p>
		<i>НАКАЧЕННАЯ девушка и при ЭТОМ оченЬ КРАСИВА...КАК так ТО? Кассандра Мартин ТРЕНИРОВКА МОТИВАЦИЯ</i>
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      <title>Самый ЗДОРОВЕННЫЙ ЕГИПТЯНИН - Big Ramy Мамду Элссбиай - 130 КГ МЯСА бодибилдинг мотивация - YouTube</title>
      <pubDate>Mon, 19 Dec 2016 21:05:16 +0000</pubDate>
      <link>https://a3.phlforum.com/media/samyj-zdorovennyj-egiptjanin-big-ramy-mamdu-ehlssbiaj-130-kg-mjasa-bodibilding-motivacija-youtube.327/</link>
      <guid>https://a3.phlforum.com/media/samyj-zdorovennyj-egiptjanin-big-ramy-mamdu-ehlssbiaj-130-kg-mjasa-bodibilding-motivacija-youtube.327/</guid>
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      <dc:creator>kollobkov</dc:creator>
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		<a href="https://a3.phlforum.com/media/samyj-zdorovennyj-egiptjanin-big-ramy-mamdu-ehlssbiaj-130-kg-mjasa-bodibilding-motivacija-youtube.327/">
			<img src="https://a3.phlforum.com/data/xengallery/youtube/youtube_w0xijt6eRq0_thumb.jpg" alt="" title="Самый ЗДОРОВЕННЫЙ ЕГИПТЯНИН - Big Ramy Мамду Элссбиай - 130 КГ МЯСА бодибилдинг мотивация - YouTube" width="200" height="200" />
		</a>
	
</p>

	<p>
		<i>МУЗЫКА: Nightcall - Dead V Ft. Dreamhour Мамду Элссбиай (англ. Mamdouh Elssbiay, родился 16 сентября 1984 года, Каир), также известный как Биг Рами (англ. Bi...</i>
	</p>

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    <item>
      <title>William Bonac vs Roelly Winklaar mashup - YouTube</title>
      <pubDate>Thu, 21 Jul 2016 17:57:25 +0000</pubDate>
      <link>https://a3.phlforum.com/media/william-bonac-vs-roelly-winklaar-mashup-youtube.248/</link>
      <guid>https://a3.phlforum.com/media/william-bonac-vs-roelly-winklaar-mashup-youtube.248/</guid>
      <author>invalid@example.com (kollobkov)</author>
      <dc:creator>kollobkov</dc:creator>
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<p>
	
		<a href="https://a3.phlforum.com/media/william-bonac-vs-roelly-winklaar-mashup-youtube.248/">
			<img src="https://a3.phlforum.com/data/xengallery/youtube/youtube_sdzQAv_M6Ts_thumb.jpg" alt="" title="William Bonac vs Roelly Winklaar mashup - YouTube" width="200" height="200" />
		</a>
	
</p>

	<p>
		<i>Motivational video of William and Roelly working out and posing in the gym Powered by www.BCmovement.nl Shot by Cruze Productions Beat by VirusBeats</i>
	</p>

<br />]]></content:encoded>
    </item>
    <item>
      <title>было время...</title>
      <pubDate>Thu, 07 Apr 2016 19:52:23 +0000</pubDate>
      <link>https://a3.phlforum.com/media/bylo-vremja.151/</link>
      <guid>https://a3.phlforum.com/media/bylo-vremja.151/</guid>
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      <dc:creator>kollobkov</dc:creator>
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		<a href="https://a3.phlforum.com/media/bylo-vremja.151/">
			<img src="https://a3.phlforum.com/data/xengallery/youtube/youtube_K-U8losfIa4_thumb.jpg" alt="" title="было время..." width="200" height="200" />
		</a>
	
</p>

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    <item>
      <title>Адам Абакаров. Мотивация</title>
      <pubDate>Fri, 25 Mar 2016 08:26:37 +0000</pubDate>
      <link>https://a3.phlforum.com/media/adam-abakarov-motivacija.127/</link>
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		<a href="https://a3.phlforum.com/media/adam-abakarov-motivacija.127/">
			<img src="https://a3.phlforum.com/data/xengallery/youtube/youtube_tHLRIlfA4A4_thumb.jpg" alt="" title="Адам Абакаров. Мотивация" width="200" height="200" />
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</p>

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    <item>
      <title>Bodybuilding Motivation 2016 HD - Number One - YouTube</title>
      <pubDate>Fri, 26 Feb 2016 21:46:19 +0000</pubDate>
      <link>https://a3.phlforum.com/media/bodybuilding-motivation-2016-hd-number-one-youtube.52/</link>
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      <dc:creator>kollobkov</dc:creator>
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		<a href="https://a3.phlforum.com/media/bodybuilding-motivation-2016-hd-number-one-youtube.52/">
			<img src="https://a3.phlforum.com/data/xengallery/youtube/youtube_VlQW1F_fWVE_thumb.jpg" alt="" title="Bodybuilding Motivation 2016 HD - Number One - YouTube" width="200" height="200" />
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</p>

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      <title>Bodybuilding Motivation ● NO REGRETS - YouTube</title>
      <pubDate>Fri, 26 Feb 2016 21:42:16 +0000</pubDate>
      <link>https://a3.phlforum.com/media/bodybuilding-motivation-no-regrets-youtube.51/</link>
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      <dc:creator>kollobkov</dc:creator>
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		<a href="https://a3.phlforum.com/media/bodybuilding-motivation-no-regrets-youtube.51/">
			<img src="https://a3.phlforum.com/data/xengallery/youtube/youtube_02QLEWBK_hc_thumb.jpg" alt="" title="Bodybuilding Motivation ● NO REGRETS - YouTube" width="200" height="200" />
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      <title>Bodybuilding Motivation ● I AM THE LION - YouTube</title>
      <pubDate>Fri, 26 Feb 2016 21:42:16 +0000</pubDate>
      <link>https://a3.phlforum.com/media/bodybuilding-motivation-i-am-the-lion-youtube.50/</link>
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		<a href="https://a3.phlforum.com/media/bodybuilding-motivation-i-am-the-lion-youtube.50/">
			<img src="https://a3.phlforum.com/data/xengallery/youtube/youtube_SnmglWBJYNM_thumb.jpg" alt="" title="Bodybuilding Motivation ● I AM THE LION - YouTube" width="200" height="200" />
		</a>
	
</p>

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    <item>
      <title>ДЕНЬ СПИНЫ - BACK DAY</title>
      <pubDate>Sat, 20 Feb 2016 18:08:15 +0000</pubDate>
      <link>https://a3.phlforum.com/media/den-spiny-back-day.29/</link>
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		<a href="https://a3.phlforum.com/media/den-spiny-back-day.29/">
			<img src="https://a3.phlforum.com/data/xengallery/youtube/youtube_bF_JWGdGO4c_thumb.jpg" alt="" title="ДЕНЬ СПИНЫ - BACK DAY" width="200" height="200" />
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    <item>
      <title>Calum von Moger &amp; Frank McGrath: "ТРЕНИРОВКА ГРУДИ"</title>
      <pubDate>Thu, 18 Feb 2016 21:58:27 +0000</pubDate>
      <link>https://a3.phlforum.com/media/calum-von-moger-frank-mcgrath-trenirovka-grudi.27/</link>
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      <dc:creator>kollobkov</dc:creator>
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		<a href="https://a3.phlforum.com/media/calum-von-moger-frank-mcgrath-trenirovka-grudi.27/">
			<img src="https://a3.phlforum.com/data/xengallery/youtube/youtube_m31w1ng1KGs_thumb.jpg" alt="" title="Calum von Moger &amp; Frank McGrath: &quot;ТРЕНИРОВКА ГРУДИ&quot;" width="200" height="200" />
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    <item>
      <title>Bodybuilding motivation - The BEST or NOTHING</title>
      <pubDate>Thu, 11 Feb 2016 22:18:23 +0000</pubDate>
      <link>https://a3.phlforum.com/media/bodybuilding-motivation-the-best-or-nothing.7/</link>
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		<a href="https://a3.phlforum.com/media/bodybuilding-motivation-the-best-or-nothing.7/">
			<img src="https://a3.phlforum.com/data/xengallery/youtube/youtube_BEq8El319A_thumb.jpg" alt="" title="Bodybuilding motivation - The BEST or NOTHING" width="200" height="200" />
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